About

Hey, I’m Violet X

I’m a psychotherapy student, yin yoga teacher, advanced breath work, somatic and energetic practitioner, and just a girl trying to figure out what it means to be human in this strange, beautiful, heartbreaking life.

I’ve known grief, trauma and what it feels like to navigate things you never thought you’d have to. But I'm also the girl who will happily spend an evening with a candle burning, doing Yin on the floor with a cup of tea beside me. I love the ocean, dogs,  conversations that turn into hours, laughing until my stomach hurts, music in the car, a really good hug and finding little pockets of magic in ordinary days.

I think I’ve always been fascinated by people. What shapes us, what lives beneath our stories, and what becomes possible when we feel safe enough to let ourselves be seen. That curiosity led me to psychotherapy. But this work came from somewhere a little closer to my heart. From experiencing what it feels like to be truly seen. To be listened to without being fixed. To finally let your shoulders drop and realise you don’t have to carry everything on your own. Those moments changed something in me. They reminded me how much it matters to feel seen, heard, loved and held in our humanness. And somewhere along the way, I realised I wanted to create more spaces where other people could experience that, too.

So here I am. Still learning, still questioning, still growing, and still finding my own way home to myself. I care deeply about people. I believe human connection is at the heart of this bizarre experience. And if there’s one thing I hope to do with this life, it’s to make a little more room for people to feel safe enough to be themselves, exactly as they are.

I think healing is less about becoming someone new, and more about finding your way back to the parts of yourself you learnt to leave behind.

It’s messy, nonlinear, and rarely looks the way we expect it to. Sometimes it’s the big breakthroughs, but often it’s the little things. Letting yourself rest. Learning to receive love. Laughing a little louder. Feeling safe enough to soften. Realising you can be a work in progress and still be so deeply worthy of love.

I don’t believe we need to be fixed. I think we need spaces where we can be met with enough safety, compassion and connection to slowly remember that we were never broken to begin with.

Think warmth, softness, a little bit of magic, and space to just be human.

There’s no pressure to show up a certain way, have the right words, or arrive with it all figured out. We’ll move at your pace, get curious about what’s happening beneath the surface, and make room for whatever you’re bringing with you that day. Some sessions might bring big feelings or little lightbulb moments; others might simply feel like taking a deep breath for the first time in a while.

Expect compassion, curiosity, a whole lot of heart, and a space where you don’t have to perform, prove or hold it all together. 

You get to come exactly as you are. 

• I once ended up on Australia's Funniest Home Videos 
• I've run a half marathon (and yes, I actually enjoyed it).
• I published a cookbook!
• My healing journey started when I was 15, and I've been learning about myself ever since.
• I'm at my happiest in the ocean, chasing waterfalls or with people I love.
• I'm originally from Port Macquarie, NSW.